Be Productive — Stay Healthy (Part 2)!

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We do not want to spend our time wasted recov­er­ing from minor ill­ness.  Nor do we want to spend­ing addi­tional time strug­gling with minor cold and flu.  There­fore, it is essen­tial for us to watch out for changes to our body con­di­tions.  It is always wise to lis­ten to our body, know our lim­its and get ample amount of rest when we start to feel our body “falling apart”.  Besides tak­ing our­selves at work, we need to main­tain a healthy body out­side of work as well.  Our pro­duc­tive depends on our health!  Find out more with our addi­tional tips to keep you healthy in and out of work! Read the rest of this entry »

Is Burnout Killing Your Productivity?

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Every now and again we all hit a wall. We go to the low point of our life in the career.  We get burnout with the pile of work in the office and won­der what’s all these work going to com­plete.   Unfor­tu­nately, it’s not that easy rec­og­niz­ing burnout as we may be buried by the rou­tine of deliv­er­ing results every day.  You sim­ply can­not keep work­ing with­out rest­ing.   Burnout occurs for a rea­son. It’s your mind and body telling you to take a break.  How do we pre­vent burnout from killing our pro­duc­tiv­ity? Read the rest of this entry »