Be Productive — Stay Healthy (Part 2)!

Author: admin | Filed under: Stress Management | Tags: , , , | No Comments »

We do not want to spend our time wasted recov­er­ing from minor ill­ness.  Nor do we want to spend­ing addi­tional time strug­gling with minor cold and flu.  There­fore, it is essen­tial for us to watch out for changes to our body con­di­tions.  It is always wise to lis­ten to our body, know our lim­its and get ample amount of rest when we start to feel our body “falling apart”.  Besides tak­ing our­selves at work, we need to main­tain a healthy body out­side of work as well.  Our pro­duc­tive depends on our health!  Find out more with our addi­tional tips to keep you healthy in and out of work! Read the rest of this entry »


Be Productive — Stay Healthy!

Author: admin | Filed under: Personal Productivity | Tags: , , | No Comments »

What you do not want to do is to be on med­ical leave for your most impor­tant meet­ing in the office for the week.  Often, we neglect the very basic need of our indi­vid­ual needs that is our per­sonal health.  A healthy body allows us to think and work prop­erly in the office.  It is required for per­sonal pro­duc­tiv­ity.  You won’t be able to do any­thing if you fall sick eas­ily and there­fore, it is essen­tial that we take good care of our body to keep our­selves afloat of our busy lifestyle and sched­ules. Read the rest of this entry »


Claim Your Own Relaxation Space at Work

Author: admin | Filed under: Employee Satisfaction, Employers | Tags: , , , | No Comments »

Get your­self a space to be away from the highly stress work envi­ron­ment.  Imag­ine the amount of stress we are con­stantly receiv­ing daily (in office and out of office).   Nope, we are not ask­ing you to quit or walk out of the office like a men­tal freak.  We need to cre­ate an envi­ron­ment that you feel more relaxed in.  Some of us are even more pro­duc­tive when we have suf­fi­ciently relaxed.  Take a look here! Read the rest of this entry »


5 Tips to be a Healthy Office Worker!

Author: admin | Filed under: Career Advice, Success | Tags: | 1 Comment »

Dis­ci­pline is one of the impor­tant things you need to be suc­cess and pro­duc­tive at work.  What we need other than dis­ci­pline, and most often for­got­ten, is our health.  You, your­self is a resource by its own.  Your health gov­erns your abil­ity to work and deliver out­put.  With­out a healthy body, you will not be able to deliver what you promised or dis­ci­plined to do.  There­fore, it is impor­tant for us to keep our­selves at the tip top level for every­day chal­lenges.  We’ve got five tips that you can do to keep your­self at the healthy level. Read the rest of this entry »


Stay at the Top! (Always)

Author: admin | Filed under: Success | Tags: , | No Comments »

All the talk about pro­duc­tiv­ity is sur­rounded by one very fun­da­men­tal prin­ci­ple.  It is dis­ci­pline.  Too much or too long of dis­ci­pline is going to get you tire up and won­der­ing, “Why am I doing all these all these time?”  While we are pur­su­ing pro­duc­tiv­ity and suc­cess in the office and life, we need to enter into the pit stop to refuel our­selves to con­tinue the jour­ney.  We need to improve our abil­i­ties for the chal­lenges await­ing us.  Every day, we had for­got­ten that sim­ple things can help us stay on top with min­i­mum effort.  Sim­ple things that you may even find it a chore.  We’ve got 8 sim­ple things that you can do every day to keep you always at the top! Read the rest of this entry »