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	<title>Lost In Cubes &#187; relaxation</title>
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	<link>http://www.lostincubes.com</link>
	<description>Workplace Politics . Personal Productivity . Effectiveness . Survival . Negotiation</description>
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		<title>Claim Your Own Relaxation Space at Work</title>
		<link>http://www.lostincubes.com/claim-your-own-relaxation-space-at-work/</link>
		<comments>http://www.lostincubes.com/claim-your-own-relaxation-space-at-work/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 08:30:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Employee Satisfaction]]></category>
		<category><![CDATA[Employers]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.lostincubes.com/?p=301</guid>
		<description><![CDATA[Get yourself a space to be away from the highly stress work environment.  Imagine the amount of stress we are constantly receiving daily (in office and out of office).   Nope, we are not asking you to quit or walk out of the office like a mental freak.  We need to create an environment that you [...]]]></description>
			<content:encoded><![CDATA[<p>Get yourself a space to be away from the highly stress work environment.  Imagine the amount of stress we are constantly receiving daily (in office and out of office).   Nope, we are not asking you to quit or walk out of the office like a mental freak.  We need to create an environment that you feel more relaxed in.  Some of us are even more productive when we have sufficiently relaxed.  Take a look here!<span id="more-301"></span></p>
<ol>
<li><strong>Make your workplace look attractive and      pleasant to you — </strong>The typical workplace corporate      environment are cubes after cubes of employees.  Come to think of it, it looks like a      chicken farm where the chickens are sitting inside the cube.  The professional looks that the      executives have planned for are usually dull, grey and lifeless.  If this is affecting you, change the      workplace and make it look attractive, that you are proud of it, that you      will come in every morning with a lighter feeling. <strong></strong></li>
<li><strong><img class="alignright size-medium wp-image-302" title="bevel_Relaxed_blue eyes_short dark hair_iStock_000003760675Small[1]" src="http://www.lostincubes.com/wp-content/uploads/2009/11/bevel_Relaxed_blue-eyes_short-dark-hair_iStock_000003760675Small1-300x292.jpg" alt="bevel_Relaxed_blue eyes_short dark hair_iStock_000003760675Small[1]" width="300" height="292" />Remove the clutter – </strong>You will feel more relaxed with nothing on your work desk.  A work desk with minimal items make you      feel refresh, like a new beginning everyday.  However, we have to say that some of us      would feel more relaxed with things hanging around on the desk!</li>
<li><strong>Add green stuff – </strong>Add plants.  Add things that      are green or resembles the green foliage.       Greenery releases tension in our mind.  It brings peace and calm to our      mind.  Greenery also helps to ease      the strained eye. Your eyes had been staring at the computer screen for      the entire day; it needs its share of rest!</li>
<li><strong>Make the place smell good – </strong>Bring a scent that you like.       You do not want to smell the cardboards, wires, or the smell from      the computers?  Give some refreshing      smell that you are comfortable with.       Of course, you will have to be sensitive to your neighbour’s nose      as well.  Before you put on any      smell, be sure to check with them if they are comfortable with the new      smell. J</li>
<li><strong>Play relaxing music</strong> – Play music that      sooths your mind and soul.  A calm      mind will allow you to work better.        For me it’s instrumental jazz      and classical music.  I’ve the      tendency to listen to the lyrics closely and will lose my attention and      focus of my work.  However, that      will still be dependent on each individual.  Some are even more comfortable to hip      hop or heavy metal!</li>
</ol>
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